Plans A-F are all included with precise container counts.

If you need some ideas for tasty FIX approved treats, I included a few links below! Wine is a good choice, too!

There is a Treat Swap in the meal plan.

If you don’t drink Shakeology there is an option for you to sub an alternative food.

Printables (scroll all the way down!) include a full grocery list, prep tips, and a 1 page meal plan for each calorie bracket.

This FULL meal plan has breakfasts, lunches, snacks, and dinners.

So, be sure you check out ALL the printables at the bottom of this post, including the meal plan at a glance!Īs you explore this post, things to note: While I typically provide meal plans with just dinners- so my readers have the flexibility to choose breakfasts and lunches- this week I have a FULL and complete 21 Day Fix | Ultimate Portion Fix Meal plan to share with you! There are breakfasts, lunches, snacks, and dinners here- PLUS a full grocery list and prep tips for your week! Not a Shakeology drinker? Not to worry! I have two breakfast options- one with Shakeology and one without. It can feel like you are putting a giant puzzle together (while blindfolded!) until you get the hang of it. I hear it over and over from my readers…meal planning is the toughest part of not only maintaining a clean and healthy diet, but even starting a plan like the 21 Day Fix. This meal plan (formerly named Jan-YOU-ary Meal Plan) was originally published but is being updated with new printables, customizable spreadsheet, and a few menu adjustments to reflect the latest updates to the Ultimate Portion Fix guidelines. This post contains affiliate links for products I’m obsessed with. Looking for a 21 Day Fix Meal Plan to help take the guesswork out of meal planning? This complete ultimate portion fix meal plan contains breakfast, lunch, dinner, and snacks, for ALL 21 Day Fix Plans A-F, plus prep tips and an itemized printable grocery list! Many recipes have WW points as well.

21 day fix extreme calendar pdf